Strength SystemMar 17, 20154 minWhere they finally spoke in kilosEven though I’m highly competitive, I don’t enjoy all kinds of competition. I gravitate towards and tend to be better at the kind where I...
Strength SystemMar 11, 20153 minUltimate athleticism with coach ShankAs we landed in San Diego, I thought about how we almost didn’t do this part of our trip. The plan was initially to go straight from San...
Strength SystemMar 3, 20154 min‘Starr’struck at SFCF!Many months ago, when there was no real plan in place, and Sandeep and I were still just talking about going on this trip, coach Arvind...
Strength SystemFeb 22, 20153 minPurposeDisclaimer: This is going to be a long, rant-y post. Chip Conrad is like a crazy oyster fisherman. He works really hard and spends years...