Distance coaching

Love what we do but don’t live in Chennai? Still want to train with us?  We got you! Our distance coaching program is for anyone looking for a coach and a solid program. We have distance coaching members from all around the world. Their only common link? They all train hard!

Here’s what to expect:


  • Training program and technique coaching ( 3 - 5 days/ week program, based on your goals) with weekly video review of technique.

  • You will receive detailed instructions along with a warm up and video demos for all exercises.

  • Goal-based progress tracking.